Go Back
A taste of our travels - Going Green - a spicy, vegan stir fry {Vietnam}
globalmouse

A spicy, vegan Vietnamese stir fry

A delicious, spicy, vegan stiry fry based on trips to Vietnam. Easy to cook up and very healthy.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 people
Course: Main Course
Cuisine: Vietnamese
Calories: 360
Ingredients Method

Ingredients
  

  • 2 heads broccoli
  • 2 cloves garlic
  • 400 grams mange tout
  • 2 red chilli sliced and seeded
  • 2 pak choi
  • 320 grams marinated tofu
  • 1 bunch spring onions
  • 40 grams roasted cashews
  • 200 grams hoisin sauce
  • 3 tsp soy sauce
  • 1 tsp olive oil

Method
 

  1. Prepare the vegetables and heat the oil in a large wok or flat bottomed pan
  2. Add broccoli florets, sliced, crushed garlic and mange tout and gently fry and allow to soften
  3. Add the chilli, tofu and pak choi and raise the heat regularly turning the vegetables
  4. Once the veggies are sizzling add the spring onions, cashews, hoisin sauce and soy sauce
  5. Cook for a further three minutes
  6. Serve with rice or noodles